You’re Only As Young As You Feel!
Since the beginning of time, men and women alike have longed to keep a youthful appearance. With advancements in health and technology, folks are rushing to the salon and doctors to find the fountain of youth. People want to look good and feel as great as they recollect from their younger years.
Luckily, maintaining a youthful look doesn’t require thousands of dollars with of surgery and a trip back in time. By taking care of yourself and keeping a positive attitude, you’re sure to glow and be noticed.
Five Tips For Maintaining A Young Appearance No Matter Your Age
1. Remember to always hydrate
We all know that drinking water is the key to staying healthy. This natural elixir can clear your skin, freshen your breath, and give you energy to take on the world.
It’s recommended to drink water with meals, in the morning, and before bed. If you’re bored of the normal taste, consider a low calorie drink mix or a flavored variety. Many women and men love the look and style of reusable water bottles with fruit infusions to take on the go.
2. Pamper your skin
When we think of looking older, wrinkles are usually the first thing that comes to mind. You can avoid age spots and sagging skin by regularly using moisturizer and remembering to wash your makeup off at the end of the day. A high quality sunscreen protects your skin from head to toe. Even if it’s the dead of winter, SPF can shield you from harmful rays that age your skin.
3. Reduce Toxins If You Can’t Eliminate Them Completely
It’s not a rare fact that smoking and drinking can age your appearance. Another way these expensive habits can affect your looks is the stress they take on your bank account.. If you can’t bear the though of quitting smoking completely, consider an e-cig to help you cut down. Same goes for alcohol – treat these devices as a reward system and you’ll save money as well as premature aging.
4. Don’t be afraid to change your appearance
Noticing some pesky grays? It’s more than easy to dye your hair at home or find a trusted salon for a new look. Whenever you’re feeling in a rut and not looking your best, invest in a new style or wardrobe pieces that may you feel young again. Pop on a bright shade of lipstick and hit the town to boost your confidence. You’re sure to shine.
5. Make sure to rest!
Lack of sleep causes tired eyes and a drab appearance. It’s important to rest for six to eight hours a night to look and feel refreshed in the morning. When you relax, you look relaxed. It’s okay if you need a nap after work – just make sure it’s 30 minutes or less so you don’t stay awake all night waiting for sleep to come.
Stay Positive And Let Your Youthful Appearance Glow!
By staying active and positive, you can shed years off your appearance. The most important tip is to feel good about your inner beauty to accent your outer look. Take a moment to breathe and think about the innocence of your youth. It may be helpful to meditate or take a few hours/days to yourself in order to flourish.
Listen to that voice in your head that wants to spread positivism. Whether you’re 30 or 80, you can be young at heart and showcase your inner child to the world. Life is stressful but you don’t have to show it on your face!