Making big purchases to upgrade your house can be tenuous and stressful. Knowing when it’s the right time to replace your mattress can be challenging. Some authorities say it should happen every 10 years, while others say it should be every 7 years. In addition, buying a new mattress can be expensive. To save yourself some money, you probably want it to last for as long as possible.
The type of mattress you own and how well you take care of it will determine when you need to get it replaced. There are some signs that will let you know that it’s time to get rid of that clunky old mattress. These are listed below.
1. You Wake Up in Pain
If you wake up most mornings with a stiff back or sore neck, this could be a sign that you need a new mattress. This is especially true if you wake up and hurt, but then the pain subsides when you do some stretching or move around. Having a mattress that supports your back while you sleep is essential. If you ignore this issue and don’t get a new mattress, you could create a chronic problem that will stay with you for the rest of your life.
2. You Can’t Get Comfortable
Another sign that it may be time to get a new mattress is how well you sleep at night. If you find that you are tossing and turning and unable to get comfortable, it could be because of your mattress. Since a good night’s rest is vital to being able to concentrate and stay focused, getting a new mattress could help you find a comfortable position so that you sleep through the night.
3. You Notice Indentations or Your Mattress Is Sagging
One way to check for indentions or areas that are sagging is to remove your sheets and mattress cover. If it looks like there are waves or low spots in your mattress, it’s time to get a new one. When you lay on your mattress, if you feel like you are being pulled into one particular spot, this could be another indication that you have indentations or the mattress is sagging.
4. Your Allergies or Asthma Have Worsened
Allergies and asthma can be worsened by the presence of dust mites in your mattress. These creatures are incredibly common, and their waste can have an impact on your respiratory system. Thus, if you have an older mattress, you are probably inhaling more dust mite waste than you want to think about.
If you find that your allergies or asthma are getting worse and it’s not the right season for you to be having issues, this is another sign you need a new mattress. After buying a new one, make sure to take precautions so that dust mites can’t take over any time soon.
5. You Have Life Changes
Life happens, and if you have added a partner or gained or lost weight, this impacts how effective your mattress is at supporting you while you sleep. Extra weight could wear out the springs, foam or other mattress components. To ensure you are getting the support you need, getting a new mattress may be in your best interest.
6. You Feel Your Partner Move
At one point in time, your mattress might have been really good about reducing the amount of motion you felt when your partner moved. Should you be bounced and jostled around while they toss and turn, this is a sign you need to get a new mattress.
There are some signs that will let you know when it’s time to get a new mattress. In addition to those listed above, if your mattress is between 7 and 10 years old, this is another indicator that it’s time for a new one. Mattresses can last for a while, but they weren’t meant to last forever. Make sure you are getting the best sleep you possibly can with the right mattress.