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Rosie Herrera

Rosie Herrera is a fitness blogger and advocate for a healthy lifestyle. She loves to help others achieve their health and fitness goals, and believes that every person has the ability to look and feel amazing.

Why Do I Feel Like I'm Not Real

Why Do I Feel Like I’m Not Real

‍Did you feel like something was missing? Did you feel that you weren’t real? Did you feel as if your life was a bubble? Did you ever ask yourself why do I…

Is Tofu Complete Protein

Is Tofu Complete Protein

‍Tofu is a popular source of plant-based protein because it’s a great alternative to meat. It’s also inexpensive and easy to cook with. However, some people wonder if tofu is a complete…

Does Everyone Have Abs

Does Everyone Have Abs

Today, there are so many people with perfect abs and six packs on Instagram. There are also so many viral videos of people attempting the infamous Keto or protein shake challenge. But…

Why Am I So Judgmental

Why Am I So Judgmental

‍Being judgmental is something that most of us instinctively know we shouldn’t do. It feels unkind, and we know in our heads that judging people based on their appearance or something they…

Why Am I Not Hungry in the Morning

Why Am I Not Hungry In The Morning

‍If you’re struggling to lose weight, your hunger levels at different times of the day might be to blame. When you don’t eat enough calories in one session or go for long…

Can Hernia Surgery Kill You

Can Hernia Surgery Kill You?

When it comes to hernia surgery, many people have questions about risks and what to expect from the procedure. After all, this is a surgery we’re talking about — something that obviously…

How To Distance Yourself From A Married Man

How To Distance Yourself From A Married Man

‍When you meet someone who has a partner, your mind instinctively tells you to proceed with caution. It’s natural to feel wary when meeting someone who is attached and might not be…

Can You Take Advil And Zyrtec Together

Can You Take Advil And Zyrtec Together

Advil and Zyrtec are two popular over-the-counter medications used to treat different types of allergies. However, these two OTC drugs often come packaged together in the same box for a reason. As…

How Do SheIn Clothes Fit

How Do SheIn Clothes Fit

‍SheIn is a fashion brand that caters to women of all shapes, sizes, and ethnicity. It carries trendy clothing options in several different categories, including office-ready outfits, cocktail dresses, yoga gear, and…

How To Slow Your Heart Rate After A Coke

How To Slow Your Heart Rate After A Coke

When you think of ways to take care of your body, the first thing that comes to mind is probably exercise. In this digital age, everyone has become health conscious and started…

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Can You Eat Beyond Meat Raw

Can You Eat Beyond Meat Raw? Exploring The Pros And Cons

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